Pregnancy Yoga

Combining breath work with muscle strengthening and guided relaxation techniques, you will be sure to come away from each session feeling empowered and prepared for the birthing process and postnatal life.

Our Pregnancy Yoga classes are taught by the wonderful Polly Woodward from YogaBellies. Polly manages all of the bookings for the classes directly so please email her at polly@yogabellies.co.uk to book your place.