Freda Potgieter

Soul Sanctuary Teacher

As an ex-gymnast, Freda's asana practice is incredibly inspiring. Having started her teacher training journey in her home town, South Africa, Freda moved to the UK and completed her training at The House of Yoga. Freda has bundles of energy which she shares with all of her students everyday, teaching power classes at Soul Sanctuary Worcester studio. Freda knows how to get the best out of you, she has the ability to empower those around her - you will reach your true potential, whilst having so much fun! Inhibitions at the wayside, Freda will make you feel as BRAVE as she is, without a doubt!